Last update
3/22/2026

Overview

SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 4 Reviews
8
Supplement Facts
Serving Size: 2 Level Tablespoons (10 g)
Amount Per Serving
%DV
Calories
35††
 
Total Fat
0 g
0%
Sodium
10 mg
<1%
Total Carbohydrate
8 g
3%
Dietary Fiber
7 g
25%
Soluble Fiber
6 g
 
Insoluble Fiber
1 g
 
Protein
0 g
Iron
1.7 mg
10%
Potassium
97 mg
2%
📅 Last updated:

Most Useful Reviews

8
Controls cholesterol levels
1 people found this helpful
A must-have! My husband and I have been using this for years to increase soluble fibre in our diet. Unlike other products, it has no added ingredients, which is a plus. I have high cholesterol, and I believe this helps keep it under control. We take it first thing in the morning, and the lack of taste is convenient for our routines.
Read More
6
Cholesterol absorption aid
2 people found this helpful
Dietary fibre is great for bowel movements, and I take it because it absorbs cholesterol. Initially, it may upset your stomach for a day or two, causing discomfort, but it passes after visiting the loo. It's essential to mix it with water at room temperature and drink immediately. I prefer the whole type for baking and ensure to drink ample water. The organic aspect enhances its benefits, making it a staple I’d recommend, especially for cholesterol management.
Read More
7.5
Supports weight loss
I've been consistently buying this brand. It's fantastic for weight loss and gut health, effectively decreasing cholesterol and appetite. It helps relieve constipation and has no taste, allowing it to be mixed with anything. My favourite way is mixing it with water and whey protein half an hour before meals; this really helped improve my body composition.
Read More

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User Reviews

USERS' SCORE
Good
Based on 4 Reviews
8
  • All Reviews
  • Positive Reviews
  • Negative Reviews
8
Controls cholesterol levels
1 people found this helpful
A must-have! My husband and I have been using this for years to increase soluble fibre in our diet. Unlike other products, it has no added ingredients, which is a plus. I have high cholesterol, and I believe this helps keep it under control. We take it first thing in the morning, and the lack of taste is convenient for our routines.
Read More
6
Cholesterol absorption aid
2 people found this helpful
Dietary fibre is great for bowel movements, and I take it because it absorbs cholesterol. Initially, it may upset your stomach for a day or two, causing discomfort, but it passes after visiting the loo. It's essential to mix it with water at room temperature and drink immediately. I prefer the whole type for baking and ensure to drink ample water. The organic aspect enhances its benefits, making it a staple I’d recommend, especially for cholesterol management.
Read More
7.5
Supports weight loss
I've been consistently buying this brand. It's fantastic for weight loss and gut health, effectively decreasing cholesterol and appetite. It helps relieve constipation and has no taste, allowing it to be mixed with anything. My favourite way is mixing it with water and whey protein half an hour before meals; this really helped improve my body composition.
Read More
6
Monitoring effects
I'm using soluble fibre to improve my good cholesterol. This is my first purchase, and I will monitor any effects closely.
Read More

Frequently Asked Questions

8
Controls cholesterol levels
1 people found this helpful
A must-have! My husband and I have been using this for years to increase soluble fibre in our diet. Unlike other products, it has no added ingredients, which is a plus. I have high cholesterol, and I believe this helps keep it under control. We take it first thing in the morning, and the lack of taste is convenient for our routines.
6
Cholesterol absorption aid
2 people found this helpful
Dietary fibre is great for bowel movements, and I take it because it absorbs cholesterol. Initially, it may upset your stomach for a day or two, causing discomfort, but it passes after visiting the loo. It's essential to mix it with water at room temperature and drink immediately. I prefer the whole type for baking and ensure to drink ample water. The organic aspect enhances its benefits, making it a staple I’d recommend, especially for cholesterol management.
7.5
Supports weight loss
I've been consistently buying this brand. It's fantastic for weight loss and gut health, effectively decreasing cholesterol and appetite. It helps relieve constipation and has no taste, allowing it to be mixed with anything. My favourite way is mixing it with water and whey protein half an hour before meals; this really helped improve my body composition.
6
Monitoring effects
I'm using soluble fibre to improve my good cholesterol. This is my first purchase, and I will monitor any effects closely.
Data last updated:
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